This is correct way to brushing teeth to keep healthy and strong

     healthy-own.blogspot.com - Teeth healthy and strong is the dream of everyone. One way that is done to keep the teeth stay strong is by keeping it clean. Brushing teeth is something that must be done to maintain oral hygiene.

     Brushing teeth should not be too indiscriminate. Brushing incorrectly it can cause some problems such as toothache or bad breath. Brushing your teeth may feel useless if it is done the wrong way.

    Well, do not worry, this time we will try to bring the correct way of brushing teeth as has been reported by the following webmd.com.

• Put a little toothpaste on the brush tip. Do not get too much or little.
• Brush your teeth by placing the brush about 45 degrees toward the gums.
• Brush your teeth gently with small circular movements.
• Do not brush too hard because it can injure the gums.
• Brush teeth from the top, bottom, up the rear.
• Do not forget to give a gentle sweep of the tongue. This will make the mouth feel fresh and odor-free mouth.
• Brush your teeth for three to four minutes so that the leftovers can be lifted.

    That was a few steps that must you do to get healthy and strong teeth. Do not forget to replace toothbrush regularly 3-4 months yes. Hopefully this information is helpful.