Overcome hypotension with these tips
Wednesday, December 16, 20150 komentar
healthy-own.blogspot.com - Low blood pressure or hypotension is referred to as a condition when a person's blood pressure under normal conditions ie in pressure of 120 / 80mmHg. Decrease in blood pressure is generally characterized by symptoms of nausea, dizziness, weakness, fatigue, heart palpitations, and others.
Although the symptoms seem trivial, but blood pressure was really low could certainly endanger our salvation. Therefore, if you feel your blood pressure is down and appear the symptoms mentioned, then as mentioned in www.top10homeremedies.com pages, here are natural treatments that you can do to overcome them. Let's see.
Consumption of Nuts. Nuts are rich in nutrients that are beneficial to stabilize blood pressure. Therefore, eating nuts can help you to raise the blood pressure is low. Some types of nuts that you can eat to cope with low blood pressure include: green beans, beans, red beans, and others.
Consumption of meat or chicken liver. Chicken contains animal proteins that can increase blood pressure low. Protein is needed by the body to build cells, including blood vessel cells.
Drinking coffee. Pure coffee or other caffeinated beverages can help increase the blood pressure is low. If you are experiencing low blood, eating pure black coffee in the morning will help normalize blood pressure. But, do not get used to too frequently consume coffee yes. Only as needed.
Licorice root tea drinking. Licorice root is a type of natural medicines more able to normalize blood pressure was low because of the low cortisol levels. Licorice root is useful for blocking the enzyme that breaks down cortisol and helps maintain healthy adrenal function. Licorice root can you consume in the form of hot tea.
Well, that's some natural remedies that you can use to cope with decreased blood pressure. May be useful
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health tips,
hipotention
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