healthy-own.blogspot.com - The habit of eating instant noodles is not at all healthy, and everyone knows it. Even so, there still instant noodles become everyone's favorite menu. Ladies not proceed, because a study at Massachusetts General Hospital found that women who frequently eat instant noodles had most likely to develop metabolic syndrome.
No matter how often he is exercising and dieting, if you do not get rid of instant noodles 100 percent of your life, the risk of these health problems will continue to overshadow. The composition of the instant noodles that cause this are sodium and fat. The high content of sodium and saturated fat will increase the glycemic load in the body.
Its influence is quite different from when compared to men. Women with metabolic syndrome were too much to eat instant noodles is very likely to develop chronic diseases such as heart disease, diabetes, and stroke. It could also lead to the disruption of hormone levels in the body.
Although it does not appear immediately, but you need to be vigilant and cautious yes Ladies. Choose healthy foods from now yes.
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