If you do not like the medicine, then you naturally maintain a healthy body. Maintain a healthy body can also be done by drinking a herbal drink or eat foods that contain the benefits of healing and acts as a medicine, especially to prevent cancer.
There are a few plants around you, which is also often the kitchen spice, but also an important herb plants to prevent cancer. Some of them are
1. Mint leaves
Mint leaves, is not yet widely grown in Indonesia, but its use in cooking is not foreign anymore. Not just being extra delicious food, mint also has super abilities to heal illness with a variety of phytonutrients its content to prevent and fight diseases that enter the body., Including preventing the development of cancer cells. That is why, a lot of mint leaves is often included in the infused water.
2. Cinnamon
Materials are often regarded as a kitchen herb also has the ability to improve blood circulation when brewed and drunk warm. The content of the warm cinnamon is able to destroy the ability of the development of H. pylori, the bacteria that causes colon cancer. It only took one teaspoon of cinnamon powder brewed daily to reduce the risk of cancer.
3. Ginger
You also already know exactly the efficacy of ginger. These herbs are not only able to warm the body, but also the medicine that heals and shields prevent cancer. This is because ginger has ginerol and zingerone which is a powerful antioxidant and anti-inflammatory that is very well prevent the formation of cancer cells and tumors. Even ginger capable of autophagy with nutritional content, ie the cancer cells eat themselves.
4. Black pepper
The content of piperine is an active chemical that is in the black pepper, which is a powerful antioxidant that can inhibit breast cancer cells even before it began appearing as a tumor.
So, try to consume foods or brewed four on each day to be able to prevent cancer.
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