healthy-own.blogspot.com - Dry eye condition has become a common complaint for those over the age of 50 years. Not that you are still young can not experience it, because dry eyes can also be caused by too long staring at a computer screen or in the air-conditioned room. If it did, how do you treat dry eyes?
The disorder is generally associated with a decrease in the production of fluid in the tear glands. In addition to the tear film due to disturbances, dry eye can also be caused by poor water quality eye.
Several types of medications can also trigger dry eye, such as antihistamines, sleeping pills, and high blood pressure medications.
Signs and symptoms that accompany the dry eye condition is quite diverse and usually appear in both eyes. Some of them are:
- There is a sensation of burning, stinging, and itching in the eyes
- Eyes that looked stringy mucusEasily irritated eyes due to smoke or wind
- Easily become tired eyes
- Sensitive to light
- Difficult to wear contact lenses
- The tears continued to flow
- The view is blurred and worse at night
How to Treat and Reduce Symptoms of Dry Eye
Try using eye drops counter. But do not use special eye drops to treat red eyes, because it exacerbates the symptoms. If you can select eye drops that do not contain preservatives. If your eyes tend to be dry throughout the night, wear gel eye medication before bed.
Consult with your doctor to determine which option best medicine for your eyes.
Avoid blowing air directly into the eyes. Do not point a hair dryer, car heater, air conditioning, fan, or directly into your eyes.
Remember to blink frequently, especially when you have to focus and stare at a computer screen for a long time.
Do not get used to rub the eye, even though you feel smth.
Wear glasses instead of contact lenses on the contrary, and the use of goggles while swimming.
Use humidifiers in the room, especially during the winter.
Do not become active and passive smokers. Avoid also all kinds of smoke, including smoke from a fireplace or burning trash.
Rest your eyes periodically, especially if you have to read or perform other tasks that require eye to work hard. Close your eyes for a few minutes to allow the tears to wet all parts of the eye.
If the above methods are not sufficiently effective in treating dry eye and the symptoms continue or get worse, you should consult with an ophthalmologist. Because you may experience more serious eye problems.
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