healthy-own.blogspot.com - Garlic is one of the herbs that can provide many benefits. Although quite pungent aroma, but efficacy is healthier than we imagine.
Do not get rid of garlic is in your plate. Ranging from heart disease to cancer could be prevented by this little guy. If there are thin slices or chunks of garlic, try chewing and get the benefits of this kind.
1. overcome Flu
Warm soup suitable for those colds, flu or other ailing. Enter the chicken broth and white money. Proteins in the broth of garlic helps healing while giving aroma and flavor that helps us better appetite. Because when pain is often our lack of appetite.
2. overcoming Acne
Garlic contains antioxidants that are good on the skin. Besides applied to the face, even when chewed, it implies treating acne from the inside. This method is effective and can relieve acne naturally.
3. Preventing Heart Disease
Garlic is good for preventing heart disease. Experts say that regular consumption of garlic can lower the risk of heart disease due to excess cholesterol.
4. Lose Weight
Foods containing garlic will taste more delicious. Suitable for diet which often feels plain. Just add garlic to your healthy menu so it will be more yummy and friendly to waistlines as well as your weight.
5. Preventing mosquito bites
Lately a lot of dengue mosquitoes. To be safe, chewable deh garlic. Abortion will make the mosquitoes away from us. Or, rubbed on the skin and mosquitoes will not want to close.
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