heathy-own.blogpsot.com - Carambola has a low content of calories, so leatherback very good for your diet menu. High in fiber and low in calories is a combination that fits as good fruit to the diet. Taste delicious too, so you do not need to worry about taking them. Starfruit juice is good for health as reported pervention.com namely:
1. Carambola (Star fruit) has a high fiber content so it is good to prevent bad cholesterol in the body. Besides fiber also serves to protect the body parts slimy
2. Carambola has a high content of vitamin C and are rich in antioxidants. Belimbing able to meet 57% of the daily requirement of Vitamin C daily. Antioxidants contained in star fruit may help protect the body from free radicals.
3. If you're eating star fruit regularly then you need Vitamin B can be fulfilled. Vitamin B is very good for health as it helps to expedite the metabolism in the body. Serves to synthesize vitamin metabolism in the body.
4. Starfruit juice is believed to be a diuretic or a drug to increase urine production in the body. The production of urine that many will help the body to remove toxins in the body.
Keeping consumption remain balanced nutrition is very important for your health. Besides exercise, and adequate rest will help keep your body healthy and fit. Interested to try? good luck
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