Benefits in the rain for Health However Rarely Realized

       healthy-own.blogspot.com - Usually, when someone in the rain it was not long before he would suffer cold or cough. Yes, as long as the rain is very identical to the easy transmission of several diseases including flu, dengue fever or chills. But ya ya, do not get me wrong first. Although many people think the rain is synonymous with things that could cause illness or colds, in the rain it also has many health benefits, you know?

      Quoted from page vemale.com, here are some of the main benefits of rain water or in the rain for health. Listen well yes?

Strong Bones

     Some studies indicate if the rain can make the bones stronger. Negative ions contained in the water as well as rain water flows are believed to produce biochemical reactions and neutralize the acidity of the body and destroy free radicals cause bone fragility and prevent premature aging of the skin. Cold rain water will also help the body neutralize body temperature well and launched the circulatory system. If you want to have strong bones and prevent premature aging, do not be afraid of the rain eh?

Good For Healthy Skin

      Given the rain water is the purest water and undergo several stages to form rain, he is said to be very good for skin health and beauty. With the water bathed in the rain or in the rain, the skin can be more fresh, moist and increasingly clean. But remember, a good rain is rain water in areas that did not experience rain or water pollution in the mountain areas.

Reduce Stress

        Benefits in the rain next is to reduce stress. By playing the rain or in the rain, we can be more relaxed and calm. Rainwater that flows from the top of the head to the rest of the body naturally can make the mind more comfortable and relaxed. Not only that, the rain will also make the body more refreshed. Yes, although initially very cold.

Eliminate toxin (poison) On Body

        To benefit from the rain fourth is as relieving toxins or poisons in the body. In addition to eliminating toxins or poisons, the more often we in the rain then we will have a better immune system.

        That's some of the benefits of the activity in the rain for health. Oh yes, when the rain is making sure that you are healthy you? Make sure also that you do not drink rainwater directly. Be sure to play in the rain or rain water. Considering there are many benefits from the rain, not afraid anymore right when it should rain.