healthy-own.blogspot.com - Healthy foods now need frequent attention. It is given the variety of diseases that arise because changes in environment and lifestyle. Accordingly, lifestyle and proper diet will determine our overall health.
Lifestyle big influence on the way we getting and process food. If we are not sufficiently attentive and selective in choosing food, not just bodies, our lives can be die . Here are foods that can reduce your age.
processed meat
Processed meat is full of additives and preservatives are known to cause cancer. Processed meats also have a high salt content which causes obesity, which can further lead you to other health complications.
Fast Food
Fast food, which is still a favorite of young people, such as burgers and fries are one of those dangerous foods you should avoid. They are very high in salt and is one of the main causes of the problem of sugar in the body and weight.
red meat
Red meat, according to a recent study, is one of the most dangerous foods shorten your lifespan if consumed too frequently. Red meat has saturated fat and cholesterol are bad for the heart and digestive system.
microwave popcorn
These foods full of trans fats and oils are becoming more powerful deadly when heated. Microwave popcorn contains perfluorooctanoic acid proved to be a cancer-causing compounds.
soda
High-sugar sodas and sugar proved to be the most lethal substances. Sugar has been proven to be food for cancer cells. Sodas and soft drinks should be avoided, because they are powerful agents that damage your health.
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