healthy-own.blogspot.com - For those of you who like to eat vegetables, you must be familiar with white vegetable called radish. Although perhaps not as popular as vegetables kale or spinach, but it also has a lot of radish health benefits that can not be doubted.
As reported from stylecraze.com, there barbagai white radish benefits for the body, some of which is to maintain the health of the kidneys and urinary drainage system, helps heal from insect bites, controlling blood pressure and digestion.
Prevent kidney stones and bladder infections
Vegetables that have a crunchy or crispy texture is also well-known to help clean up urine disposal system. Diuretic properties like this will prevent kidney stones or urine crystallize inside the drain, preventing any kind of infection and remove excess toxins in the bloodstream.
Detoxification
White radish is a vegetable tubers that have a lot of water and very good for detoxifying the body. The water content in rapeseed helped break down toxins and waste products in the body, especially in the stomach and liver, as well as help get rid of toxins in the blood vessels.
Keeping blood pressure
White radish is rich in potassium, fiber and at the same time keeping cholesterol levels in the blood. It is very good also in maintaining blood pressure so as not to jump. Even raw radish can be made extracts or smeared away into the skin of the insect bites because it has anti-inflammatory properties that help relieve pain and swelling.
Thus, although it is not so popular, but do not hesitate to buy if they find the white radish in the market and process them into a delicious soup.
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